Expert Hands-On Care
for Pain Relief and Mobility

A woman lying on her back receiving a massage, with her eyes closed and a relaxed expression. The sunlight streams in through a window, creating a warm atmosphere.

Back pain, muscle aches, joint strains, trapped nerves… all can be miserable.

  • 30 years experience

  • thousands of satisfied patients

  • working with elite athletes

  • from Harley Street to Bledlow Ridge

…we are well placed to restore your physical health and guide you towards a pain free and more fulfilling active life.

How does it work?

Our approach is based on the principle that our physical wellbeing requires our joints, muscles and connective tissues to function together harmoniously. When we are healthy, this is maintained in a natural balance and equilibrium that allows us to adapt to the stresses and strains that life throws up.

But from time to time this balance may be challenged, causing the equilibrium to be lost. Causes include;

- A sudden event, such as a trauma or injury

- A longer term factor, such as poor posture, stress and wider lifestyle issues

- Pathology, such as arthritis and joint degeneration, can also disrupt this balance

An osteopath is highly trained to recognise and restore this balance using hands on therapy, such as massage, manipulation and stretching. In addition we can set rehab exercise programs as well as advise on the management of wider lifestyle problems.

30 years experience, together with our clinical training, means that we know when an osteopath can help and when we might need to arrange onward referral for further investigations, such as blood tests/MRI scans or asking you to see your GP/specialist consultant.

About Nick Coe

"My primary clinical interest lies in the use of hands-on, non-invasive techniques to restore movement and function. I believe this approach not only helps to alleviate pain, but also supports the body’s natural healing process and enhances overall wellbeing."

Nick Coe graduated as a Registered Osteopath from the well-respected British School of Osteopathy in central London, in 1990.

He gained invaluable experience working at an internationally renowned sports injury clinic in the prestigious Harley Street district of London.

He has a well established practice in St Albans, Hertfordshire and additionally, since 2012, has a clinic adjacent to his home in Bledlow Ridge, High Wycombe where he lives with his family.

What We Treat

  • Spine and Neck

    Spine / Neck

    Disc injury, Discogenic Pain, Stenosis, Arthropathy, Muscular Pain…

  • Shoulder Girdle

    Shoulder Girdle

    Frozen Shoulder, Rotator-cuff Tendinopathy and Tears, Bicipital Tendonitis…

  • Elbow and Forearm

    Elbow / Forearm

    Tennis Elbow, Golfer’s Elbow, Olecranon Bursitis, Cubital Tunnel Syndrome…

  • Hand and Wrist

    Hand & Wrist

    Carpal Tunnel Syndrome, Basal Thumb Arthritis, De Quervain’s Tenosynovitis…

  • Pelvic Girdle

    Pelvic Girdle

    Sacroiliac Joint Dysfunction, Osetitis Pubis, Pelvic Girdle Pain, Sacroilitis…

  • Hip and Thigh

    Hip & Thigh

    Osteoarthritis of the hip, Gluteal Muscle Strain, Snapping Hip, ITB, FAI…

  • Knee and Lower Leg

    Knee & Lower Leg

    Anterior Cruciate Ligament (ACL), Posterior Cruciate Ligament (PCL), Meniscal Tear…

  • Ankle

    Ankle

    Ankle Ligament Sprain, Chronic Ankle Instability, Ankle Osteoarthritis, Achilles Tendon Injury…

  • Foot

    Foot

    Achilles Tendonitis, Plantar Fasciitis, Bursitis, Foot Arthritis, Gout, Bony Spurs, Morton’s Neuroma…

  • Postural and Development Problems

    Postural / Developmental Problems

    Scoliosis, Kyphosis, Pregnancy Postural Changes, Generalised Hypermobility…

  • Age Related Problems

    Age Related Problems

    Osteoarthritis, Osteoporosis, Sarcopenia, Compression Stress Fractures, Tendinopathy…

FAQs

What our patients are saying

How to Find us

Bledlow Ridge Osteopaths

Ridgeland
Chinnor Road
Bledlow Ridge
Buckinghamshire
HP14 4AJ

 

Hours

Monday to Friday
7am to 6pm

Phone

01494 481713

Email

info@bledlowridgeosteopaths.co.uk