Muscle & Tendon Strains

Man with muscle and tendon strain

Our expert osteopaths specialise in treating muscle and tendon strains, including common conditions such as pulled hamstrings, calf strains, Achilles tendinitis, and rotator cuff injuries.

Through gentle manipulation techniques and personalised care, we can help restore mobility and enhance overall wellbeing.

Common Causes

Muscle & tendon strains are influenced by various risk factors:

Overuse and repetitive movements
Can lead to conditions such as tendinitis and muscle fatigue.

Improper Technique
Incorrect movement increases risk of strains and tears.

Inadequate Warm-Up
Skipping warm-ups makes muscles and tendons prone to injury.

Sudden Movements
Abrupt actions can cause muscle pulls and tendon tears.

Weak Muscles
Insufficient strength makes muscles and tendons more vulnerable.

What our friends are saying

  • Pete

    “Nick has been my osteopath for 2 years. His expertise and personalised care have helped me recover from numerous injuries. I wouldn't use anyone else – he's simply the best.”

  • Example #1

    “Nick’s care and expertise over the years have been outstanding. He has helped me through various injuries with a personal touch.”

  • Example #2

    “Nick has provided exceptional osteopathic care. His expertise and genuine concern for my well-being have been instrumental in my recovery. He’s simply the best.”