Sports Injuries

Our expert osteopaths specialise in treating sports injuries, including common conditions such as sprained ankles, ACL tears, and tennis elbow. We also address issues like shin splints, hamstring strains, and rotator cuff injuries.

Through gentle manipulation techniques and personalised care, we can help alleviate pain, accelerate recovery, and enhance overall performance.

Common Causes

Sports Injuries are influenced by various risk factors:

Overtraining
Excessive practice increases the risk of injuries.

Improper Technique
Incorrect form leads to strains and sprains.

Inadequate Warm-Up
Skipping warm-ups heightens injury risk.

Poor Equipment
Using faulty gear can cause accidents and injuries.

Fatigue
Tired muscles and joints are more prone to injury.

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